Specialist are busy to find new and latest way to make human lives easy. They are finding and researching on the different perspectives. There are huge world organization which are working on the researches and building latest techniques to give us a perfect life. Food is a most important factors of our diets. We are involving in multiple ways to search healthy diet. Report is from the London news desk, according to the latest research milk porridge has announced to be best breakfast. As per the requirement of healthiness of people it has enough nutrition to fulfill the need of complete day. Now a day we become too busy and we have no time to spend it for full eat. We are working like a robot and in this sense it is best menu to consume. According to the research of “Food and Nutrition Bulletin” it contains and fulfill the necessary need of body by overcoming the calcium, fiber protein and carbohydrate. According to the National Diet Nutrition survey we have tested 12,700 people whose age were between 19 to 64 years old. Complete news related to this wonderful and very interesting topic is given below in Urdu. You can read it here and can get a knowledge of it.